I've slacked off over the summer with my food diary. Lately I've been feeling like my eating habits haven't been as good as they were earlier this year, so yesterday I returned to The Daily Plate. I've even posted a link on the left side navigation bar of this blog so that it's easy to get to. It keeps me accountable and it also informs me of what I'm putting in my body. I'm having a lot of sodium today - which means this evening it's only water to drink!
Walked 2 miles while watching U Turn. It's the film adaptation of Stray Dogs, which I read back in June.
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